The Friday 5 – New Signs and Our EASY Daily Smoothie Recipe!
1. Guess Who Can Play Tennis Now? Ya girl can play tennis! It's a miracle. Some of you may know...
6 Amazing Uses for Peppermint Essential Oil – FAST Headache Relief!
Although I'm still fairly new to the world of health and wellness - I do have one solid tip I...
The Friday 5 – Struggle Bussin’ and EASY Iced Chai Latte!
1. Lately, I've been for a long ride on the struggle bus, dealing with painful headaches and extreme fatigue. You...
How to Set Up a Safe Home School – Follow These 7 Rules!
September is around the corner and that means Back to School season is upon us! This Fall, things are looking...
The Friday 5 – New Patient Exam Special Deal, Dying Basil, and More!
1. Our first Friday 5! As your local chiropractic office, we often get upclose and personal with our patients. In...
3 Incredibly Obvious Ways to Beat the Heat This Summer
Even 2020 can't stop the summer heat! This summer appears to be one of the hottest in decades (at least)...
Our New Chiropractic Clinic Design! Office Reveal and Renovation Tips
It seems that home improvement has been THE quarantine project for many, and we at Alight Chiropractic are no different!...
Wearing High Heels Is Harmful for the Spine. How to Deal!
Do you love strutting in gorgeous heels? High heels are definitely a fashion necessity for many, but did you know...
What Causes Headaches and Easy Home Remedies to Try
When is the last time you experienced a headache or migraine? Chances are, pretty recently. According to research, "migraine is...
5 Easy and Sustainable Habits to Get Healthy Today!
There are two times in the year when I feel motivated and actually crave getting healthy: New Years and the...
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