The Friday 5 | Check Out Our New Content!
1. Community Event We are drawing near the end of Fall Frenzy week at Alight Chiropractic and I must say...
No Outside Drinks Challenge! My Takeaway After Lowering Sugar Intake
If you live in or around the Greater Seattle area, chances are you've encountered a delectable Asian specialty drink called...
The Friday 5 | In the Spirit of Community…Join Us!
1. Sip & Paint Welcome back to The Friday 5! I should say that to myself because I am our...
The Friday 5 | Our COVID-19 Wellness Procedures
1. Wellness Procedures for COVID-19 Safety As you may know, we at Alight Chiropractic really take our patients' safety and...
The Friday 5 – MORE Podcasts, Superfoods & an MCU Marathon
1. Welcome, Fall! Yes, I am one of those Fall-lovers who geek out at the start of the season and...
A Laughably Simple & Healthy Broccoli Stir-Fry Recipe
Yes, you read that right and yes, we are still a chiropractic blog! One of our foundational beliefs at Alight...
The Friday 5 – CBD Sale and 9 Anti-inflammatory Foods You Have to Try!
1. CBD is Here It's here - what you've all been waiting for! We now have CBD topicals available for...
5 Potentially Powerful Medical Uses for CBD
You've probably heard of CBD by now; as an industry it has grown exponentially so now there are all kinds...
The Friday 5 – When Guacamole Changes Your Life
1. Smoke The smoke has been clouding our week, literally. It is so heartbreaking to think of our neighbors and...
Toxic Smoke in the West Coast – 5 Tips to Improve Your Breathing
It has been a WEEK ever since toxic smoke has taken over the West Coast. With devastating fires all over...
The Saturday 6 – Labor Day Weekend on the Oregon Coast!
1. Family Time! For the start of the three day weekend, we headed down to my hometown, Vancouver, WA for...
3 Reasons Why X-rays Are Essential for Gonstead Chiropractic Treatment
Taking x-rays can sometimes be controversial among chiropractors and chiropractic patients alike. Some doctors disregard the need for x-rays because...
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