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Oct 31, 2020

A wonderful aspect of working at Alight Chiropractic is that I am on my own health and wellness journey, and...

Oct 30, 2020

1. Community Event We are drawing near the end of Fall Frenzy week at Alight Chiropractic and I must say...

Oct 23, 2020

1. Sip & Paint Welcome back to The Friday 5! I should say that to myself because I am our...

Sep 30, 2020

Yes, you read that right and yes, we are still a chiropractic blog! One of our foundational beliefs at Alight...

Sep 17, 2020

It has been a WEEK ever since toxic smoke has taken over the West Coast. With devastating fires all over...

Sep 3, 2020

Although I'm still fairly new to the world of health and wellness - I do have one solid tip I...

Aug 27, 2020

September is around the corner and that means Back to School season is upon us! This Fall, things are looking...

Aug 20, 2020

Even 2020 can't stop the summer heat! This summer appears to be one of the hottest in decades (at least)...

Aug 11, 2020

There are two times in the year when I feel motivated and actually crave getting healthy: New Years and the...