Amazing Chicken Nugget Meal Prep Recipe | Baked, Kid-Friendly, 6-Ingredients!
A wonderful aspect of working at Alight Chiropractic is that I am on my own health and wellness journey, and...
The Friday 5 | Check Out Our New Content!
1. Community Event We are drawing near the end of Fall Frenzy week at Alight Chiropractic and I must say...
No Outside Drinks Challenge! My Takeaway After Lowering Sugar Intake
If you live in or around the Greater Seattle area, chances are you've encountered a delectable Asian specialty drink called...
The Friday 5 | In the Spirit of Community…Join Us!
1. Sip & Paint Welcome back to The Friday 5! I should say that to myself because I am our...
The Friday 5 | Our COVID-19 Wellness Procedures
1. Wellness Procedures for COVID-19 Safety As you may know, we at Alight Chiropractic really take our patients' safety and...
The Friday 5 – MORE Podcasts, Superfoods & an MCU Marathon
1. Welcome, Fall! Yes, I am one of those Fall-lovers who geek out at the start of the season and...
The Friday 5 – CBD Sale and 9 Anti-inflammatory Foods You Have to Try!
1. CBD is Here It's here - what you've all been waiting for! We now have CBD topicals available for...
The Friday 5 – When Guacamole Changes Your Life
1. Smoke The smoke has been clouding our week, literally. It is so heartbreaking to think of our neighbors and...
The Saturday 6 – Labor Day Weekend on the Oregon Coast!
1. Family Time! For the start of the three day weekend, we headed down to my hometown, Vancouver, WA for...
3 Reasons Why X-rays Are Essential for Gonstead Chiropractic Treatment
Taking x-rays can sometimes be controversial among chiropractors and chiropractic patients alike. Some doctors disregard the need for x-rays because...
The Friday 5 – New Signs and Our EASY Daily Smoothie Recipe!
1. Guess Who Can Play Tennis Now? Ya girl can play tennis! It's a miracle. Some of you may know...
The Friday 5 – Struggle Bussin’ and EASY Iced Chai Latte!
1. Lately, I've been for a long ride on the struggle bus, dealing with painful headaches and extreme fatigue. You...
- 1
- 2
