The Friday 5 | In the Spirit of Community…Join Us!
1. Sip & Paint
Welcome back to The Friday 5! I should say that to myself because I am our most committed reader and last week, I took a little break from posting to recharge. I had a relaxing afternoon with my sister last weekend and we did Sip & Paint at home! Fun fact about me: I attended art school for almost ten years and am classically trained in oil-based painting.
My sister and I brought out our old paint set and tried our hand at abstract art, which we were not encouraged to do in art school. We watched Disney’s CoCo (during which I had my obligatory cry) and did some art therapy. I hope you’ll try it with your family sometime – it truly is therapeutic!
2. Join Us for Our Fall Event!
If you haven’t already read in our newsletter, we’re throwing our first “community” event at Alight Chiropractic! All next week (10/26 – 10/31/2020), we will have some special touches around to add some holiday fun to your appointment! Even though all appointments are staggered at this time, we hope this will bring a sense of community to your day. To learn more, please subscribe to our newsletter here.
Appointments will remain staggered to minimize traffic inside of the clinic, as always, but we invite you to bring any family members who may want to participate in a socially distanced “trick or treat”!!
We hope you’ll join us next week!
3. Insurance Update
Alight Chiropractic is now in-network with most major insurance companies! If you are interested in using your insurance benefits, please check our About Us or New Patients to see the list of insurance companies we are in-network with!
4. No Outside Drinks Challenge
Yes, I am a recovering bubble tea “addict.” If you’ve never heard of bubble tea (or “boba” as some call it), it is an Asian specialty drink that consists of sweet milk tea with chewy tapioca balls at the bottom. Nowadays there is a huge selection of novelty drinks available at bubble tea cafes and they are all delicious. The issue is: they are delicious because of the exorbitant amounts of SUGAR involved.
So, I challenged myself to refrain from ANY drinks made outside of my home for the month of October. So far, it’s been quite doable as I don’t go outside very often, but I do feel occasional pangs of longing when I know a cool bubble tea would normally be in-hand! I am enjoying this reset and break from unnecessary sugar. Stay tuned for my review on my experience!
5. CBD Sale (15% Off) Ends Soon!
Alight’s first CBD Sale ends this Saturday, October 24th! We have top-quality and effective CBD topical products available for your pain-relief needs. All of the products brought into Alight Chiropractic are curated, meaning we only gather the best of the best, and we personally test the products and bring in those that we find helpful.
My personal favorite is the topical cream as it not only provides an invigorating cooling sensation, it actually completely absorbs into the skin so I usually apply it to painful areas before I go to sleep. Dr. David uses the Roll-on options as they are quick and easy to apply, great for using at work or on-the-go!
That’s all for now! Have a wonderful weekend!
xoxo – Joyce
